I took class last night with Christine at SYNC Studio South last night.
It was awesome!
I sweated, I stayed present, and I wasn’t dying for it to just please baby Jesus let it be over like any other workout.
And I love how very, very kind Christine is. She is a terribly strong woman who can do all sorts of physical feats and teaches challenging classes. However, she is always quick to encourage her students to rest, or modify a pose, or take it easy if needed.
It still takes a lot of my brain to accept working with this new body. It feels so different and functions so differently than it did before!
Regardless, seems like a great start! I’m excited and energized for Project Yogagain: Day 2!