Project Yogagain: Day 6!

Ah, was it really only a week since I took the Led Primary Series at Ashtanga Yoga Club Durham? Because I was counting the days until this class came around again!

And it did not disappoint! Suzanne was offering assists and gave me a great one in badhakonasana I’d never had before!

I sweated, I focused, I breathed that sweet ujaii breath, and at the end I petted two chihuahuas. AWESOME CLASS. 🙂

I also learned that Suzanne is an expert at Alexander Technique if any of you Durhamites/Trianglese are interested!

Tell Ali all about it!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s