Saturday, I had a group of brave,
thoughtful,
kind people join me for the Day of Emotional Rescue Yoga.
We did a little bit of
journaling and a LOT
of lying down. 
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Alison Hinks Yoga 
ONE. BEAUTIFUL. DAY.
I felt so honored to be a part of it. Thank you for nurturing us all – in our hearts, minds and bodies. ❤
Now I need the T-shirt that says "Rescued by Ali Hinks"… 🙂
aw!!! ❤ :)!!!