Eric, I noticed the foot placement, too! Well, as Swami David would say, “I’ve never seen anyone blow out their knee by placing their foot on it in tree pose.” I personally avoid putting my foot there just because it seems intuitive: I mean, it’s backwards/forwards joint, not a side/side joint, and if you
oops!
…and a human doing anything enough times puts stress on that place where it is repeated. But who knows how many times it would take to matter. Five? 1,000?
I don’t know.
Bonestastic!
Is it just me, or does the foot placement in tree pose seem to be “incorrect” with the foot pressing into the side of the knee?
Eric, I noticed the foot placement, too! Well, as Swami David would say, “I’ve never seen anyone blow out their knee by placing their foot on it in tree pose.” I personally avoid putting my foot there just because it seems intuitive: I mean, it’s backwards/forwards joint, not a side/side joint, and if you
GOOD EYE.
🙂
oops!
…and a human doing anything enough times puts stress on that place where it is repeated. But who knows how many times it would take to matter. Five? 1,000?
I don’t know.