7 things I’ll never be able to do because of yoga (graphic)
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“I have come to the frightening conclusion that I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the […]
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7 things I’ll never be able to do because of yoga
I’ll never be able to go to a gym again. Taking a yoga class or practicing on my own is such an adventure. It is literally different every time, even […]
How to take a break in yoga
10 ways to start a yoga practice
1. Go with a friend This is my number one pick for starting a studio practice. Even after all my years of practicing, at all the studios I’ve visited, going […]
February Anouncements!
A space to choose
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor E. Frankl
8 Limbs
Just a new 8 limbs graphic for ya’s! Click the image to enlarge!
It’s baaaa-aaack!
yogaflowchart pdf
