Confessions of a Yoga Teacher
1. It makes me so happy when you take a break! I talk about giving yourself permission to take a break all the time, but when it happens…it is like […]
1. It makes me so happy when you take a break! I talk about giving yourself permission to take a break all the time, but when it happens…it is like […]
The last time I opened my chakra so I could feel my peace, I got thrown right out of the pub. – Terri Guillemets We tried this beer over Thanksgiving. Honestly…I […]
Q: How many yogis does it take to change a light bulb? A: Into what?
Precious dolls! I’m so excited to announce a donation class on Saturday, December 1 to benefit Independent Animal Rescue of Durham! My partner Ryan and I live with three rescue […]
I hope you all know that these are meant to be funny! <3 Love to my runners and crossfitters! <3
Ryan and I had the best lunch on Saturday! We ate at DaisyCakes on Foster Street in Durham. I knew they had great cupcakes, but their turkey […]
Hi y’all! Hope you’re well! I’m great. I am just loving working at the studio and each day brings with it a feeling of anticipation, excitement, and contentment. Here is […]
Janetha M writes, “abby did a post including 26 simple things she enjoys in life—from A to Z. she got the idea from dorry. i’m a copycat. i loved this idea.” And I, […]
Ah, was it really only a week since I took the Led Primary Series at Ashtanga Yoga Club Durham? Because I was counting the days until this class came around again! […]
Back to Blue Point Yoga for Brooks’ class! No fault of Brooks’, but this was a rough one for ol’ Ali. I was filled with anxiety and ended up in […]