Alison Hinks is a yoga teacher, author, and artist based in Durham, NC. She has been featured on YogaDork, MindBodyGreen, and Daily Cup of Yoga. Take a class with Ali.
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Heather McCutchen
"Ali is unlike any yoga teacher I've ever had. Her personality instantly breaks down barriers and her warm energy fills the room and the spaces between with a sense of intrinsic joy. She helped me uncover a gift I've had all along, but never saw coming: That it's entirely possible to treat yourself with as much tenderness as you treat those you love."
Ross Tompkins
"Ali’s instruction is always filled with options and encouragement, which lets me get the most out of each class in a way that feels right for me. I never leave wishing I had done something 'as well' as she wanted me to or 'better' than I did the last time. Instead, I leave each class confident that I put exactly what I wanted to into it and got exactly what I needed to out of it."
I think I get it…so what you’re telling me is that I’ve been rolling my mat up wrong for all these years!
I’m just saying you can never be too careful
Those mats are sneaky
Glad I’m not the only one that does it this way – I sometimes get scandalised looks from other yogis for doing the fold ‘n’ roll technique!!
This is so cute! Such an arteeest!